‘I’m nicer when my skin looks good.’
You have to live in your skin for the next 50+ years – don’t you want it to look fabulous? Skincare is essential – there are no two ways about it. It takes a few minutes a day to pamper your skin and take good care of it.
Even if you do not have time to do intensive care, you can do some basic things.
Here’s an article that answers the following question – How to treat your skin properly?
Let’s get started!
The Sun Isn’t Your Best Buddy.
Always remember that sunshine is not your best buddy. The UVA is not skin-friendly – not on this planet. Hence, it would help if you did not walk under the Sun. If you intend to walk under the Sun, it is important to use a generous amount of sunscreen.
In case you have planned a day out, it is best to wear protective clothing that covers your skin. Wear long-sleeved dresses, long pants, long shirts, and long skirts. But, not everyone wants to be fully covered, so use a good sunscreen.
If you have tanning and hyperpigmentation, https://www.mytopicals.com/products/duo recommends using turmeric, green tea extract, ginseng root, and Chinese Rhubarb root.
Be Gentle and Kind
How about using gentle products? Do not use harsh products that harm your skin. People take long showers, which is not exactly the best thing to do. You are wasting water, but there is a bigger problem. You are also getting rid of the natural oils that your skin produces.
Instead of using a towel rigorously, you can pat dry it with a soft towel. Moreover, use a good moisturizer to nourish your skin.
All these are simple things to do to take care of your skin. Is that too much to ask for?
Using a Shaving Cream
Women and men use razors to remove unwanted hair, but it is ideal for applying shaving cream before doing the deed.
Also, use a clean and sharp razor. Please do not use an old razor as it can get rusted. This could give you unwanted cuts. Hence, use a fresh razor and apply some shaving cream before you proceed.
Drink Plenty of Water
That’s a no-brainer, my friend! It would help if you drank tons of water to make your skin glow. Drinking lots of water can remove harmful toxins from the body. Did you know that drinking several liters of water can help you lose a lot of weight? That’s true!
Managing Stress Efficiently
Stress shows on your face. It is best to manage stress. How do you do that? You can include thirty to forty minutes of exercise in a day. Happiness is a ‘state of mind.’ Get some rest, set some limitations, and listen to good music. Always remember that the challenging situations of life are temporary. None of your problems are permanent. You will experience sadness right now, but you will laugh about it later on.
A Healthy Diet
A healthy and yummy diet can make your skin glow. Yes, healthy can be yummy. Include lots of fruits and vegetables to reap the benefits. Ideally, you should include fish and fish oil too. Fish is excellent for your skin, hair, and eyes.
Avoid starchy foods, or too many carbohydrates. Excessively fatty foods can cause pimples.
Keep all these pointers in your mind! Taking care of your skin is not a complicated task. You have to be willing to take out a few minutes a day. Considering it is YOUR skin, you have to take full responsibility.
Moreover, ensure that your diet consists of clean foods. After all, you are WHAT you eat. So, add lots of green vegetables and juicy fruits to your diet.