Some may see extensive beauty routines as a form of vanity, but taking care of your body, skin, and hair is so much more than that! It’s actually a form of self care that is very effective for many people. Whatever you do for self care is personal to you, and it doesn’t matter exactly what you do to take care of yourself and show yourself love as long as you’re doing something.
Unfortunately, some forms of self care can get a little expensive. You should remember that you’re worth it though, and if there’s something you can do that you know will help you to feel better, go for it! Here are 3 self care practices that are definitely worth splurging on.
Going To The Salon
Going to the beauty salon is another great way to show yourself a little extra love. Of course you can cut and style your own hair, take care of your own skin, or paint your own nails at home, but having someone else do it for you is a wonderful form of self care. It does cost money, so it may be something you don’t do all the time but only treat yourself to when you are particularly stressed out or for a special occasion. And that is totally fine
You don’t even have to go out of town to take a vacation, you just have to take a little time off work. Taking time off can be extremely helpful to your mental and physical well-being, and can really help you to relax and reset. You may avoid taking vacations because you feel that you can’t afford to take time off work, but if you don’t give yourself a little time off every so often you will get burnt out and be forced to take a sick day!
Mental healthcare is extremely important and is something that you should always strive to invest in. Even if you don’t have health insurance, therapy is a good form of self care and should be at the top of your priority list if possible. If you take care of your mental health and reach out for professional help when you feel that you need it, all areas of your life will improve. You’ll sleep better, feel better physically, and both your work life and interpersonal relationships will benefit! Splurging on a therapist you like may prove to be the best self care for you, but you won’t know unless you try!
Prioritizing your self care and well-being is a giant step you can take to increase your overall happiness and boost your health. It can also help with self esteem. Try the tips above and find what works for you and you will be surprised by the difference it will make.