The legal status of cannabis is one reason for the sudden surge in its popularity. But the other and more important reason is the health benefits it offers. Scientific research proves that it is more than a recreational substance. It is a medicinal aid that provides relief from health issues like chronic pain, anxiety, insomnia, and more. Not surprisingly, countless new users want to dip their toes. However, you need to be careful while consuming cannabis for the first time. We have this helpful list of safety rules for every newbie.
Avoid “high” expectations as a beginner
As a beginner with medical cannabis, you should avoid thinking too high. Simply speaking, don’t try cannabis to get intoxicated, but seek it as an aid for your health issue. You will be surprised to learn that you can pick a CBD-dominant variant for this purpose. Brush up your facts on CBD and THC before starting. While THC is psychoactive and gets you high, CBD is therapeutic and helps with its anti-inflammatory action.
Choose the right strain
Cannabis safety is also about choosing the right strain. It is easy to get confused about strains because there are countless of them around, and each has a different effect. Once you have your facts about CBD and THC right, learn more about indicas, sativas, and hybrids. You can start with internet research and seek guidance from a seasoned user or budtender to choose the right strain for safe usage.
Pick the right delivery method
Beginners must be extra conscious about picking the apt method of delivery. Thankfully, there are plenty of choices to consider, and you can opt for the one you are comfortable with. Smoking and vaping are ideal if you want quick hits with inhalation. But as a rule, you must avoid smoking stems because they are only plant material. Conversely, you can use them for preparing tea, infused alcohol, and hash oil. Edibles are ideal if you want slow and sustainable results. You can try oil, tinctures, concentrates, and topical products as well. A hit and trial approach can help you find the best method.
Stick to a safe dosage
The most crucial safety advice for cannabis newbies is to stick with a safe dosage. You may find recommendations on the internet or get them from a seasoned user or budtender. But it makes sense to listen to your body and understand your tolerance levels. You must start low and go slow with the initial sessions. Gradually increase the dose till you hit the sweet spot. Cannabis edibles require extra care because they work slowly. Wait for a little before a second dose because you may end up getting high if you are impatient.
Consider set and setting
Although it may seem less important, a comfortable set and setting are crucial for safety as a first-time user. Avoid solo sessions as a beginner and have a seasoned user to guide you about the consumption methods and dosage. Have your favorite snacks at hand because you will probably feel the munchies after the session. Stay hydrated and be ready for a couch-lock effect because most strains make you feel lazy. Make sure you have someone to drive you home if you are elsewhere.
Safety should be on top of your mind every time you consume cannabis. But it becomes a tad more vital when you are a beginner because safety makes the session enjoyable and effective.