Some men think that growing a beard is sexy, and probably a lot of women think the same. Therefore, if you feel like it is time for you to have a beard finally, you need to start working on it now. You can’t wait for your beard to grow naturally. There are ways to help expedite the process.
Take care of yourself
The food you eat and your physical activities may have an impact on hair growth. Eat foods that are rich in proteins like fish, nuts, and eggs. You need to avoid fatty foods as they could prevent hair growth. Exercising more is also essential in growing your beard and getting a full 8 hours of sleep at night also helps. Avoid getting stressed out with work or family. You need to deal with the problem right away as stress could also impede the growth of facial hair.
You need to commit
One of the reasons why some men can’t have a beard is because they can’t commit. While their facial hair is growing, they end up throwing in the towel. It may be due to how itchy their face gets because of their growing beard. It may also be due to how awkward the face looks when the beard is not of the right length. Therefore, if you wish to have a beard, you need to commit. Don’t decide to trim or shave along the way. Leave the hair unshaven for the next 4-8 weeks to allow time for your beard to grow somewhat.
Drink more water
Hydrating is also crucial if you want to have a long beard. Water contains vitamins and minerals that aid in hair growth. In its absence, it will be difficult seeing the hair grow. The amount of water present in your body helps in quickly regenerating cells. Besides, a dry beard will not grow as fast as you want it to. You need 64-80 oz of water a day for optimal hair growth.
Avoid smoking
You need to let go of your vices such as smoking to grow your beard fully. Smoking speeds up aging, and one sign of aging is hair loss. Smoking will also make you feel like you are already full even if you are yet to consume food. As such, you might not eat the necessary food containing proteins.
Moisturize the beard
You can use moisturizers directly on your beard to aid its growth. They also help keep the skin glowing. Choose moisturizers with natural ingredients to avoid skin irritation. It is good to purchase products with eucalyptus as they can be effective in growing your beard. You can find the right products for beard care at http://missionbeard.com.
With these tips, you won’t have a hard time determining the best way to grow your beard. You need to be patient, and it will soon grow. Once you have a full beard, you can decide whether it is the best look for you or not.
