We all know the importance of self care – that idea of looking after ourselves and topping up our emotional, physical and spiritual resources, so that we can get the most out of our lives. Much of the time this is an individual pursuit – whether this is time alone, focusing on our hobbies or goals, or unwinding with a…
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TTC? Consider Making These Lifestyle Changes Now
We hear a lot about the lifestyle changes pregnant women need to make in the name of a healthy pregnancy. Expert advice demands that women take their prenatal vitamins – specifically folic acid to prevent neural tube defects, eliminate coffee, soft cheeses, and cured meats, and so much more. What these dictates overlook, though, are the many behavioral changes women…
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Exploring Common Door and Window Problems Faced by Homeowners
Doors and windows play an essential role in regulating the temperature of your house. They stop cool or warm air generated by your HVAC system from escaping your home. Keeping them in excellent shape, therefore, is necessary. If you encounter issues with your windows and doors, you need to get them fixed as soon as possible. Here are six typical…
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Eight Home Improvement Ideas That Won’t Break the Bank
One of the activities you could do to keep yourself preoccupied and productive during the pandemic is home improvement. This is an opportunity for you to spruce up the look of your home. When making improvements in and around your house, you don’t need to shell out thousands of dollars. As a matter of fact, you can spruce up the…
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Mold: Its Effects on Your Health and Home
Mold can develop almost everywhere. It can grow on your walls and even a week-old sandwich. Everybody seems to be afraid of it, too. This is because it’s often a sign that your food’s gone bad or there’s possibly something wrong with your home’s pipes. But how they affect your home and home is not entirely clear. Here’s what you…
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