Caring for a senior loved one can be both a rewarding and overwhelming experience. Although there are many tips to help you with providing the necessary care, it is important first to understand their needs and how to approach the situation best. In this article, we will provide helpful tips for taking care of the senior in your life. Keep…
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The Health Impacts of Excess Weight
Excess weight, measured by body mass index (BMI), is any amount beyond one’s ideal body weight. Being overweight harms health and increases the risk of heart disease, diabetes, cancer, and stroke. Reasons for excess weight include diet, genetics, medications, and psychological issues such as stress and depression. Managing excess weight through specialized diets, physical activity, and treatments such as fat…
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5 Things To Expect During A High-Risk Pregnancy
Having a baby is one of the happiest moments of a person’s life. The innate urge for the pregnancy to go smoothly and for birthing a healthy baby is a mother’s utmost priority. However, knowing your pregnancy is high risk can cause alarm, regardless of whether it’s your first child. This pregnancy entails higher than-normal health risks for the mother…
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Parental Nightmares and Coping Strategies for a Balanced Lifestyle
Being a parent can be a reward and a challenge simultaneously. This is because as much as you love your child, you can’t deny the amount of stamina and resilience that goes into making sure they’re doing well. From dealing with their anger tantrums to ensuring your child is getting a proper nutritious meal, the list of tasks that go…
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How To Transform Your Basement Into a Relaxing Hideaway
Turning an unused attic space into a tranquil hideaway is an ideal way to create a personal haven without taking up valuable living space. With some creative touches, you can transform your attic into an oasis of relaxation that is perfect for unwinding after a long day. With a few simple tweaks and additions, you can transform this often overlooked…
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