Did you know that a study performed on over 3,000 people inside the United Stated, showed that 75% of people were suffering from mild to chronic dehydration? Most of the liquids consumed by people were actually ones that couldn’t contribute to the body’s 60% water composition, like alcohol or beverages that contained caffeine. However, the most present problem was that…
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Without any doubt, your hair is one of the most important parts of your body. For many people, it is what is most important to them. And this is not wrong. Hair plays a significant role in the human body, and taking care of it is important. If you are thinking about what to use to take care of your…
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Everyone wants to look and feel their best as often as possible. In an ideal world, beauty and fashion trends would align with wellness best practices. However, that’s not always the case. Though it’s possible to make both your health and your physical appearance a priority, it is important to learn how to strike a positive balance between the two….
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It’s never too early –– or too late –– to start making positive changes to boost your own health and wellness. Indeed, deciding to become a healthier person won’t just improve your life in the short term, but it can also have a positive effect on your long-term health. If you want to ensure that you have many years of…
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At the time of writing, Spring is just days away. By the time you get to read this article, it may well already be here! The arrival of Spring means that the hat, scarves and other winter garments are cast to the attic for the next eight months. However, it should also mean that you take several more precautions…
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A little bit about me is that I love peanut butter, squishy-faced dogs, and binge-watching a good Netflix series for hours on end.
